Fasting during Navratri requires the right food choices to keep you energised and healthy. Here’s a simple guide to what you ...

Add Yahoo as a preferred source to see more of our stories on Google. For those who don't know, intermittent fasting simply means skipping or dramatically reducing food intake during designated times ...

Navratri is almost here, with the 10-day festivities beginning on Sunday, October 11, this year. While the festival is widely associated with the vibrant Gujarati folk dance garba, many devotees also ...

Ramadan or Ramzan is the hold month where Muslims observe day long fast. It is one of the most auspicious occasion for Muslims all over the world. After the crescent moon sighting on February 28, the ...

Ramadan is one of the most significant months of the Islamic lunar calendar. It marks the time when the Quran was revealed to Prophet Mohammed (peace be upon him). Almost 2 billion Muslims worldwide ...

Intermittent fasting is a growing diet trend for weight loss regimes. People are now increasingly opting for and trying this fasting mode for shedding extra pounds. But, what is intermittent fasting ...