Just a Handful of This 1 Ingredient Will Add More Healthy Fat and Protein to Your Meals, Dietitian Says

You can add a quick boost of filling plant protein, healthy fats, vitamins, minerals and fiber to any meal with this one ...

Pasta Vs Potato, Pizza Vs Roti: Nutritionist Shares 5 Easy Food Swaps For Healthy Eating

From pasta and pizza to granola and Hakka noodles, the nutritionist shares simple alternatives that can help you make more ...
U.S. News & World Report

Top Health and Nutrition Trends for 2026

The top health trend for 2026 is the expansion of GLP-1 medications, which experts believe will increasingly be used for managing a wide range of chronic conditions beyond just obesity and Type 2 ...
Time

Is Bread Actually Healthy? Here's What Nutrition Experts Say

Follow this section to personalize your feed and get instant alerts. WHY FOLLOW? Update your preferences in Account Settings Personalized Content Follow this tag to personalize your feed and get ...
Pew Research Center

Americans on Healthy Food and Eating

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
CNN

What you eat in midlife affects how healthy you are at age 70, according to a new study

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Healthy Food Bundles Lowered Weight, Blood Pressure Long-Term, Study Shows

By Dennis Thompson HealthDay ReporterWEDNESDAY, Oct. 7, 2026 (HealthDay News) — Sending people bundles of healthy food can ...
CNET

The Mediterranean Diet Look-a-Like: Meet the Planetary Health Diet

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes. “The planetary health diet is considered a ...
Men's Health

Can Your Diet Actually Treat Chronic Disease? It Depends on a Few Key Factors.

NEARLY 2,500 YEARS ago, Hippocrates proclaimed that “food is medicine.” Or something like that. Not only is it debatable that Hippocrates uttered the phrase at all, the idea of food being a cure-all ...
Today

Healthy Aging Expert Reveals the No. 1 Nutrient He Prioritizes for Long-Term Health

If you want to live a long, healthy life, take a good look at what's on your plate. While you don't need to be strict about healthy eating, the food choices you make regularly can affect your ...
Science Daily

Healthy eating in midlife linked to overall healthy aging

A 30-year study of more than 105,000 people found that healthy, plant-rich diets in midlife were linked to a much greater chance of reaching older age free of major disease while maintaining physical, ...