Weight loss alone won’t give you a flat stomach, celebrity nutritionist suggests 3 exercises instead

A flat stomach isn't just about losing weight. Rujuta Diwekar explains how body composition, posture and muscle strength play a key role, and shares three simple exercises that can help achieve a ...
The Conversation

You’ve reached your weight loss goal on GLP‑1 medications – what now?

Weight loss on GLP-1 drugs can follow similar patterns as the yo-yo dieting fads of previous decades. RapidEye/iStock via Getty Images GLP-1 drugs have ushered in a new era in weight loss. In just a ...