Nothing is off-limits in therapy. However, sometimes people find it hard to know what to say. Going over some common topics or reflecting on why a person chose to seek therapy can be a good place to ...

Researchers say that the act of talking to yourself — self-talk or self-directed talk — is a common and normal behavior at any age. It may help people find mislaid items and understand instructions, ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing in line at ...

Some people may experience an internal dialogue more often while others may not experience one at all. Having an inner voice is not typically a cause for concern unless it is often self-critical. Have ...

Corrected: A previous version of this story misnamed an app teachers can use to analyze talk patterns. It is called TeachFX. Additionally, an earlier version of this story used the wrong name for an ...