As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...
TRIPP founder Nanea Reeves and Tapping Solution app creator Jessica Ortner stop by Studio 1A to discuss two techniques to help manage and reduce stress and anxiety.Nov. 15, 2022 ...
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