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Perineum is like the resilient band 鈾撅笍 stretching and adjusting to create space for the baby to make their entrance into the world. Although tearing could sometimes happen, the resilience of the perineum is a testament to the body鈥檚 incredible flexibility and adaptability during after birth. #firsttimemom #pregnant #pregnancy #birth #birthprep #perineum #doula #ftm #childbirth
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Lahiran normal tanpa robekan itu bisa kok bun asal tahu caranya! Yuk kita tingkatkan elastisitas perineum dgn pijat ini... 馃馃 #pijatperineum #lahirannormal #ceritabumil #lahirannormaltanparobekan #perineum
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Discover the male perineum in 3D! Explore the urogenital & anal triangles, superficial & deep pouches, muscles & fascia in stunning detail. Save this clip & tag a study buddy who needs the ultimate GU anatomy hack! 馃憞 #Perineum #MaleAnatomy #MedTok #StudyTok #EasyAnatomy #AnatomyHack
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Perineal massage is challenging to perform on yourself.. here are two ways that can help: 1锔忊儯 One leg up on the toilet, a bench or chair 2锔忊儯 Sitting on the toilet I know they aren鈥檛 ideal (or sound too hygienic) but they really fo help. Considering that it has been shown to reduce the risk of grade 3-4 tears, I鈥檇 say it鈥檚 worth a try! If you don鈥檛 have the dexterity in these positions, try get get help for your partner or see your women鈥檚 physio (we can conduct this in a consult) 馃専 Tip: thumb w
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