TRAINING TRYOUT 📝 Shadowing In this drill we are working on players shadowing a player moving forward. The key🔑 is for the defender to ALWAYS keep their vision high and centred so that they can see both the attacker and the ball. Ask your attacks to be more on the passive side until the dfender has the movements in check ⚡️ #netballdrills #netballcoach #goldcoastnetball | Elevate netball
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MIRRORING/SHADOWING👥 TEAM DRILLS feat. @silverfernsport ✨Evasion Belts✨ In our recent off-season netball block, we broke down the mechanics behind mirroring🪞 and shadowing inside the shooting circle teaching our in-circle defenders how to stay tight, compete, and read📖 a shooter’s movement, while challenging our shooters to create space, get free, and secure clean feeds. Using the @silverfernsport evasion belts allowed for us to work on partner drills at the beginning mirroring quick feet and
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